What to Bring

  • Warm cloths for the night and light cloths for the day time. T shirts for daytime.
  • Comfortable light clothes for Yoga and Meditation.
  • A shawl / light blanket / a warm jacket
  • A notebook / pen & paper
  • Natural / Herbal / Eco Shampoo and soap. We also have those on the retreat shop.
  • Walking shoes for easy nature walks.
  • Alarm clock
  • A hat. Sunglasses.
  • A Yoga mat and a Yoga belt: Bring yours, or buy at retreat shop. Best is to pre order online while signing up.
  • If you take medications regularly bring them with you
  • Cell phone & power supply – or rent local at the airport upon arrival – see info below. Israel use 220 volt outlets.

  • Fasting & Detox Supplements kit- If you ordered online in advance. More info
  • A small bag for daytrips
  • Swimming suit for the dead sea mud bathing. 1 beach towel.

Additionally, you may want to bring:

  A set of white cloths for Shabbat ceremony.

  A hammock !

  Tea container

  Camera, batteries, charger, memory cards.

What NOT to bring:

Food, Coffee, Cigarettes, Alcohol … It’s easier to forget about these when you’re fasting, and much better not having them with you.